Reiki to me is such a gentle and pure energy, I’ve said a million times how I love to see its benefits and couldn’t be prouder to be attuned to it.
For me it is important you receive the best treatment you can. A lot of people have never experience Reiki before and a lot can be skeptical – well at first!
So, do I just rock up and perform a Reiki treatment? Absolutely not!! I see myself as a vessel for Reiki and want the channel to be as clear as possible.
How do I do this? Well, there is a lot to it. I can’t have anything that will alter my energy beforehand such as sugar, alcohol, and caffeine, infact I have given up caffeine full stop, which was soooo testing, I love a cuppa!
I always go for a walk outdoors, normally anywhere there is water as I find it so energising! I love standing Infront of a cascade of waterfalls or Infront of the sea! I love listening to the bird song and love feeling the sun on my face. This not only keeps me grounded, but thankful to which helps my energy levels.
I drink endless amounts of water to help me flush out any of my toxins and keeps me hydrated. I keep up to date with gentle exercises such as Yoga and I practice Reiki on myself, so I am not needing any of the Reiki I receive.
I shower, not just so I smell nice but so any stagnant energy I have picked up through my day has been removed. This is a thing, you pick up energy by being around people, you can either feel happy or deflated, depending on the person!
Then I get the treatment area ready. I do this by using water mixed with essential oils. I walk round every area of the room spraying with the intention to cleanse the area. I also use symbols.
Then I perform Hatsurei Ho, which is a Japanese Reiki technique which combines cleansing and meditation practice, this helps to enhance my Reiki channel. This consists of 9 stages!
So by the time you walk through the door I am super charged and have created a nice environment for you to be able to relax!
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