Reiki

Reiki has many benefits, I have compiled a few as a quick reference for you.

Body

Reiki helps to detox the body, it improves sleep and fosters healing.   It can help with pain management, it stimulates the immune system and can lower blood pressure.

Mind

Apart from the effects it has on your body it will also improve your mood, helping to relieve depression, anxiety and stress.  reiki helps increase your self esteem, promotes self love and confidence.

Spirit

It will help to break down energy blocks, balance the chakras and helps to increase the psychic, intuitive and create abilities.