How do I prepare for a Reiki session?
Reiki to me is such a gentle and pure energy, I’ve said a million times how I love to see its benefits and couldn’t be prouder to be attuned to it.
Reiki for Palliative Care
Reiki for Palliative Care
Improve your mood and look after your wellbeing with these simple steps.
So, Christmas has gone, and I don’t know about you, but I feel all peopled out! I am frantically trying to cook the last of the Christmas Beige food, demolish all the remaining chocolates & sweets and drink the last of the alcohol ready to start dry January!
Reiki
What are the benefits of Reiki?
If you are feeling low, fatigued and generally a bit out of sorts then you may be experiencing energy blockages.
Energy blockages tend to manifest with aches, pains, colds, illness, fatigue and depression.
Ask yourself if you are making enough time for yourself? Are you sleeping well? Eating clean and getting outdoors?
It is not selfish to take time out for yourself and prioritise your own wellbeing. It is essential. After all, you can't pour from an empty cup!
Reiki is wonderful, its benefits are endless, but here are a few things it can help you with.
- Menopause,
- Insomnia,
- Stress,
- Anxiety,
- End of life care,
- Pain reduction,
- Better mood,
- PTSD,
- High blood pressure,
- Morning sickness,
- Cancer symptoms,
- Over thinking.